what's "healthy body type"?

健全な体型ってなんだろう??

数週間前に、モデルの水原希子ちゃんが、ボディイメージについて、インスタグラムのストーリーに載せていたんだけど、見た人はいるかな?

Did you know Kiko Mizuhara who is a model, actress and designer, based in Japan? Recently, she shared her body image on her Instagram story. Did you guys see it?

それは、希子ちゃんは自分が瘦せ型だということで悩んでいたということ。彼女の体型はナチュラルなのに、インスタのコメント欄に、「痩せすぎだから、これじゃ希子ちゃんに憧れてる子達に悪影響だからもっと太れ」とコメントが来るということ。それに対して、希子ちゃんは、「どんな体型でも、それぞれ美しさ、魅力があると思うの。自分の体は自分のもの。だから無理に痩せる必要もないし、太る必要もない。自分がやりたければやればいいだけ。やりたくなければやらなくていい!」と書いていたの。

Kiko mentioned that she had been cared too much about her body as too thin and skinny even though her body is naturally like that. The reason why she had to care about her body was many people comment her "You're too skinny. That's not good influencer for many young girls who admire you. You should get a little fat." So finally, Kiko said "People can be beautiful and attractive in any body type. They have their own shines. Your body is yours. So you don't have to get skinnier or fatter. If you want to, then do it. If you don't want to, then don't do it!"

(She also mentioned "it's more important what's on the inside than the outsid